Raw milk, also known as unpasteurized, unhomogenised milk, is a beautiful, rich and wholesome food. There are so many reasons to drink this healthy natural food so we thought we’d list a few…
Raw milk consists of important enzymes, including the lactose enzyme, meaning in some cases lactose intolerant people can enjoy raw milk and unpasteurized dairy products.
Raw milk is one of the best known sources of calcium.
Raw milk is full of good bacteria, useful for fighting infection, normally destroyed during the pasteurization process.
Raw milk is known to help fight allergies including eczema and hay fever.
Raw milk is packed with natural vitamins including vitamin A, vitamin K and vitamin C that is completely absent from pasteurized milk. Studies have also shown it to have 50% more vitamin E than pasteurized milk.